About me
Hello, I’m Petra
A holistic health and lifestyle coach. I’m here to gently guide and support people who want to feel better in their bodies and minds, and who are ready to explore how small, natural changes in daily life can lead to lasting improvements in health and well-being.
Many of us try to live healthily, but it’s easy to feel overwhelmed — especially with so much conflicting advice and hidden ingredients in our food. I help you take a kind, curious look at your habits, and together we build a plan that works for you — not through strict diets or rigid rules, but through gradual, realistic changes that nourish and support your body.
My mission
To guide people toward a longer, healthier, and happier life — full of energy and vitality — through small, mindful changes in diet, lifestyle, and self-care.
Because real change starts from within. ✨
I’ve known Petra for many years, and recently reconnected during a difficult time in my life — dealing with stress, psoriasis, and psoriatic arthritis. Her guidance has been a true gift. Through better food choices and targeted supplements, I’ve seen real improvements in both my skin and stress levels.
Petra’s warmth and energy are contagious. Her deep knowledge of nutrition and wellness is matched by her genuine passion for helping others thrive. What sets her apart is how deeply she cares — she listens, supports, and inspires.
Each conversation leaves me feeling motivated and more in control of my health. Reconnecting with Petra feels like one of those rare, serendipitous moments. I’m incredibly grateful.
Andrea B.
Contact details
🙋♀️ Petra Jongsma
📍 Annen, The Netherlands
💼 CoC - 97286508
